Psychology, Training
Someone grabs your arm. You’ve learned three different escapes in your self-defence training. You know this scenario. So why haven’t you reacted? Your brain stalls. You Freeze. That moment of hesitation is all it takes. The “Freeze” response is a real phenomenon. In...
Psychology, Training
Throughout this article I’ll be referring to any and all martial arts in the general sense of ‘self-defence training’. While not all martial arts and contact sports (MMA, BJJ etc) are applicable for real world self-defence, this article won’t discuss the merits of...
