Someone grabs your arm. You’ve learned three different escapes in your self-defence training. You...
Why Too Many Choices Can Be Deadly in Self-Defence Situations
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Someone grabs your arm. You’ve learned three different escapes in your self-defence training. You...
From sharpened cognitive function and emotional resilience, to reductions in anxiety, aggression, and stress, self-defence training, it turns out, one of the most effective psychological interventions available to almost anyone.