Instructors

Scott is the founder and lead instructor for the Defensive Fitness Academy (DFA).

He is a certified Krav Maga and BTEC Level 3 Self-Defence instructor and holds a wide range of professional qualifications supporting both self-defence and fitness instruction, including trauma-informed coaching and mental first aid.

He also serves as the Designated Safeguarding Lead for the Defensive Fitness Academy ensuring professional, responsible, and compliant delivery across all training environments.

Scott has trained hundreds of men and women to gain empowerment though self-defence training and created the DFA to provide training suitable for everyone.

John began his martial arts journey at a young age training in Korean Karate, developing a strong foundation in discipline and striking.

In his early twenties he expanded his experience across multiple systems including Vale Tudo (a Portuguese no-holds barred mixed martial art), kickboxing, boxing, Aiki Ju Jutsu, Aikido, and Wing Chun Kung Fu. While each system contributed to his development, John was ultimately drawn to Krav Maga, appreciating its direct, practical, and “no nonsense” approach to real-world self-defence. 

In 2012, John began training Krav Maga. He progressed quickly and in 2017 completed the demanding Krav Maga Global Instructor Course (GIC). 

Laura is an Assistant Instructor at Defensive Fitness Academy, with a particular passion for personal protection, women’s safety and empowerment.

She supports the delivery of DFA classes, helping members develop practical self-protection skills, confidence and greater awareness in a positive and supportive training environment.

Laura also plays an important role in welcoming new members to DFA. As one of the first points of contact for people beginning their training, she helps newcomers feel comfortable, included and supported from their very first session.

Her approachable nature and commitment to helping others make her a crucial member of the DFA instructor team.