Book a Trial Class

Just £15 (one-off fee)

Experience the best self-defence
& fitness training available.

You’ll learn effective Krav Maga self-defence skills in a friendly, supportive training environment, developing genuine capability from day one.

No previous experience needed and no obligation if it isn’t for you. Book your trial class today.

every trial class provides:

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Greater Confidence & Stress Resilience

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Functional Strength & Fitness

Book your trial class today


Accreditations

What you get in every class

Every class gives you:

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Functional Strength & Fitness

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Greater Confidence & Stress Resilience

Multiple Attacker Drill

Class objectives

Every session is designed to provide:

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Greater Confidence & stress resilience

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Functional Strength & Fitness

Woman practicing a forward kick

Improved Self-Protection Capability

Situational Awareness

Read your environment, avoid danger, apply pre-conflict strategy

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Controlled Force Application

Defensive & Combative skills to end the conflict

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Post-Engagement Controls

Scanning, Exit & Evasion, Assessment

Choke from behind defence
Multiple Attackers
Man with boxing gloves

Functional Strength & Fitness

Foundational Improvement

Producing force through fundamental movement patterns

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Explosive Power Development

Strength + speed = better combatives

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Core Stability Maintenance

Generating power while staying balanced & controlled

Group situps
Striking drills
Padwork

Greater Confidence & Stress Resilience

Improved Reaction Times

Built on natural responses to make reactions second nature

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Reduced Stress Responses

Drills that improve performance & skill recall under pressure

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Mental Conditioning

Reframing situations & controlling measures to mitigate stress

Ground work
Women kicking drill

A one-off fee of £15 applies per person.If you decide to join, the trial class fee is deducted from your first month’s membership.

We are committed to protecting your personal information. All data submitted through this form will be stored securely and processed in full compliance with UK GDPR and applicable data protection laws. Your information will be used solely for the purposes of registration and will never be shared, sold, or disclosed to third parties under any circumstances. For full details on how your data is handled, please refer to our Privacy Policy.

All testimonials are from real students who have trained with the Lead Instructor in classes held in the Gloucestershire and Wales area.

Accreditations